“It only takes 3 days of consistent positive actions to dramatically improve how you feel.”
Our Specialties:
Proper technique
lean muscle gain
Body fat loss
Posture & mobility
speed & power
sports specific
Fun new workouts
fitness for seniors
Life Coaching and wellness
Sign up for sessions today to get started on your transformation.
{707} 853-1062
Jason’s personal training career began at 24 hour fitness where he trained over 8,000 individual sessions and earned the status of Master Trainer. He specializes in training a wide variety of clients, ranging from absolute beginners up to the highest level elite.
Jason has worked with clients recovering from surgeries and injuries, to those with permanent mental and physical disabilities. He has also worked with every day moms and dads, high school athletes, bodybuilders, champion marathon runners, national pageant winners, and more. Each person is unique a requires a custom tailored program. Call today for a free consultation.
This is Jennifer, she had never lifted weights before meeting Jason. Years later she is now an absolute master in the gym and her fitness lifestyle has inspired her whole family!
This is Yo (age 80) she came to Jason with double hip and shoulder replacements, mobility issues and joint pain. Years later she has liberated her body and is now able to move with grace and strength completing complex high level workouts. She is a great inspiration that it’s never too late and no excuse is big enough to stop us from making progress.