Solid Rock Fitness

Solid Rock Fitness has partnered with Zack King, PGA at Lone Tree Golf Course in Antioch, CA.

Zack is a professional golf coach and caters to golfers of all ages and experience levels. Whether you are interested in working on a particular facet of your game or would like to improve your overall athletic performance, you’ve got many options to choose from. Click here to see Zack’s offerings and get started on building your golf swing today.

Jason and Zack combined their knowledge with Titleist Performance Institute as the bridge between professional fitness and professional golf to create a complete package for golfers.

With both coaches certified through Titleist Performance Institute to screen and train professional and amateur golfers, each client is able to gain golf-specific strength and skill at the same time. THIS IS GOLD. The goal of combining a swing coach with a golf fitness coach is to create the most efficient swing possible for each player. We are in the business of building champions!

To find the perfect golf swing for each person, we must first assess what each individual is physically able to do, and then build their unique golf swing from there. With Zack focused on the swing, and Jason focused on the performance of the body, you get the ultimate advantage!

What to expect when training with Jason:

• 16-point TPI body screen

• Increased length off the tee

• added distance to irons and wedges

• Increased efficiency

• workouts based on your swing

• core and balance focused

• Activation of proper golf muscles

• improved rotation and hip function

• Increased strength and endurance